Five easy ways to promote a healthy workplace:
- Swap out high fat/high sugar foods in lunchroom snack machines with healthy alternatives. Or, hold a weekly lunchroom fruit-sale. Proceeds can benefit a local charity.
- Sponsor a monthly, company-wide event promoting healthy lifestyles. G.Neil employees participate in a monthly "Walk for Wellness," where employees walk as a group around the company’s neighborhood, during company time. When employees return, reward them with healthy snacks, fruit and water.
- Team up with a local weight-loss center to hold weekly meetings at the office. We hold weekly, on-site Weight Watchers meetings for our employees. Your local Weight Watchers or similar organization can usually work out agreements to offer employees discounted, or even free memberships.
- Contact local gyms and fitness centers to find out if they would give your employees discounts. In return, allow the fitness center to set up a table in the lunchroom to promote their business.
- When its time for an office celebration, opt for healthier alternatives as opposed to pizza or donut parties.
1 Department of Health and Human Services
2 Centers for Disease Control
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